These basic emotions are mad, glad, sad, and afraid. As you are journaling your emotions when you eat, these are some words that may help you to further define and label how you are feeling.
ad, Glad Exercise What is it? Mad, sad, glad is an interactive exercise designed to help people understand and acknowledge the feelings that they have about change and abo. t specific …
Jun 17, 2024 · BridgeHope Family Therapy shares free emotion word list outlining variations of mad, sad, glad, scared, & disgusted; and how feelings show up as behaviors.
Negative feeling/ emotions Afraid (filled with fear; frightened/ having feelings of aversion or unwillingness in regard to something/ filled with regret or concern/ used especially to soften an …
Feeling Words derstand you and feel empathy. You may find several wo ds that describe how you feel. It is best if you can find your own words for your feelings Mad Sad Glad
In the middle of the wheel are six basic emotions (sad, mad, scared, powerful, excited, and peaceful). The outer edge of the wheel lists different types of the basic emotions. Apathetic – …