Longevity LIVE - The Art and Science of Staying Young
The latest on living mindfully, eating healthy, and creating longevity for your life with a large focus on anti-aging. Live better, Live longer
5 Anti-Inflammatory Foods Every Longevity Biohacker Needs
10 hours ago · Your top 5 Anti-Inflammatory Foods for Longevity. Scientific studies reveal a compelling connection in the brain to longevity. Individuals following anti-inflammatory diets …
The Best Anti-Aging Supplements For Longevity
An animal study published in the journal Nutrients showed that oral vitamin C boosted collagen production. The study also found that vitamin C reduced the rate of elastin loss – a protein …
Letting Go Is Your New Health Superpower in 2025
Jan 6, 2025 · Thich Nhat Hanh once said, “Letting go gives us freedom and freedom is the only condition for happiness.” Holding onto negative old patterns or beliefs will limit you from …
About Longevity LIVE Content Strategy & 30 Years Journey
Our brand roots. Longevity was launched as a print edition in the US in 1989, by Kathy Keeton. Kathy was born and raised on a farm in South Africa, and met her partner Bob Guccione in …
Fasting: Can Eating Less Help You Live Longer?
Pie Mulumba. Pie Mulumba is a journalist graduate and writer, specializing in health, beauty, and wellness. She also has a passion for poetry, equality, and natural hair.
Dr. Craige Golding On Ozempic: Risks, Rewards, and Alternatives
3 days ago · In 2005, the U.S. Food and Drug Administration approved the first GLP-1 drug (exenatide) for the treatment and management of type 2 diabetes. Then, in 2014, the FDA …
Dr Ron Whelan shares how good habits help support longevity
Jan 1, 2025 · Move more. Sleep more. Eat less. Stress less: This is the mantra of Dr. Ron Whelan, CEO of Discovery Health.He talks to Johané du Toit about the power that good health …
Workplace Wellness – What It Really Means To Work For An …
Jan 17, 2025 · Johane du Toit. Johané du Toit is a content specialist and freelance editor for Longevity Magazine. With an Honours degree in journalism from the North-West University at …
Leading Longevity Scientist Shares The Secrets To Healthy Aging
Dec 1, 2022 · With more people living longer, there’s a growing desire to extend longevity with healthy aging. Understanding how humans can age better is of vital importance for many …