The lemon (Citrus × limon) is a species of small evergreen tree in the Citrus genus of the flowering plant family Rutaceae. The lemon is a hybrid of the citron and the bitter orange. Its origins are uncertain, but some evidence suggests lemons originated during the 1st millennium BC in what is now northeastern India.

Mar 26, 2024 · Lemon or citrus limon is one of the most popular citrus fruits around the world. Find out the nutrients in lemon and learn how it can help everything from heart health to immunity.

Oct 16, 2024 · Here are 6 evidence-based health benefits of lemons. 1. Support heart health. Lemons are a good source of vitamin C. One peeled lemon provides about 53 mg of vitamin C, which is almost 60% of the...

Jan 31, 2025 · lemon, (Citrus ×limon), small tree or spreading bush of the rue family (Rutaceae) and its edible fruit. Lemon juice is a characteristic ingredient in many pastries and desserts, such as tarts and the traditional American lemon meringue pie.

Jul 5, 2023 · Eating lemons may lower your risk of heart disease, cancer, and kidney stones. This article tells you everything you need to know about lemons. Lemons contain very little fat and protein....

Jul 24, 2023 · How can lemons benefit your health? Lemons are a nutritious fruit that can provide several health benefits. They are a rich source of vitamin C and consuming them may reduce the risk of heart...

Lemon (Citrus limon) is a type of citrus fruit. It contains high levels of citric acid. The fruit, juice, and peel are used to make medicine. Lemon contains antioxidants called bioflavonoids.

Feb 23, 2017 · With many vitamins and antioxidants, lemons are good for you and one of the healthiest fruits to eat. Here are the science-backed benefits of eating lemon.

Feb 12, 2025 · Adding a splash of lemon juice to your water has a similar effect as adding freshly squeezed lemons—it's refreshing and offers some nutrients, like vitamin C. Who Should Avoid Lemons? Most people can safely eat lemons or add them to their water every day.

Nov 23, 2022 · Despite their famously sour taste, lemons are one of the all-time most popular and versatile fruits. Since you’re very unlikely to snack on them the same way you would a tangerine or a...