What Does FOMO Mean and How Do I Deal With It? - Verywell Mind
The idea that you might be missing out on a good time is not new to our era. However, while it has presumably been around for centuries (you can see evidence of FOMO in ancient texts), it has only been studied during the past few decades, beginning with a 1996 research paper by marketing strategist, Dr. … See more
FOMO may not be new, but formal research on this phenomenon is still emerging. As more research on FOMO is conducted and … See more
Fortunately, there are steps you can take to curb FOMO if it is something you experience often. It helps to know that our attempts to alleviate feelings of FOMO can often lead to behaviors that exacerbate it. However, understanding where the problem lies can be a … See more
FOMO: Causes and Solutions | Psych Central
Mar 31, 2022 · The fear of missing out, or FOMO, is anxiety caused by feeling like you're missing out on social events, trends, or even breaking news. Here's what causes FOMO and how to feel better in the ...
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What Is FOMO and How Do You Deal With It? - WebMD
Jul 12, 2024 · FOMO, or the fear of missing out, is the fear or belief (often triggered by social media) that other people are having more fun, success, love, money, or other enjoyable things …
The Psychology Behind FOMO (Fear of …
Aug 23, 2023 · A clinical health psychologist explains how FOMO, or the fear of missing out, has a direct impact on your physical, mental and emotional health.
Fear of Missing Out (FOMO): Some Causes and Solutions
Dec 5, 2023 · Fear of missing out (FOMO) is defined as worrying about being absent from or overlooking a rewarding social experience. To avoid "missing out" on these experiences, in modern times, many...
Fear of missing out - Wikipedia
Fear of missing out (FOMO) is the feeling of apprehension that one is either not in the know about or missing out on information, events, experiences, or life decisions that could make one's life better. [2]
The Psychology Behind FOMO (Fear of …
Nov 17, 2023 · FOMO involves perceiving missing out followed by compulsive behaviors to avoid missing out (Gupta & Sharma, 2021). People may overwhelm themselves with options to …
The Psychology Behind The Fear of Missing …
Sep 20, 2023 · Though FOMO isn’t a diagnosable psychological condition—at least not yet—this phenomenon can directly impact both mental and physical health. While social media can be a …
The Psychology Behind FOMO (Fear of Missing Out)
Feb 17, 2025 · FOMO, or the Fear of Missing Out, is a feeling of anxiety or insecurity that arises when you think others are having rewarding experiences without you. It’s often amplified by …
Fear of Missing Out (FOMO): What it is and …
Jan 16, 2025 · Learn about the connection between mental health and FOMO and tips for coping. What is FOMO? Fear of missing out (FOMO) involves anxiety and unease about how others …
