Augment Wellness is an ice bath studio featuring emerging biohacking modalities to improve health, aid in athletic recovery, and boost your mental state. Find a Location Virtual Tour

Unwind at SweatHouz, the ultimate Cold Plunge and Infrared Sauna Studio. Discover a sanctuary for wellness services to rejuvenate mind, body, and soul.

Whether you're looking to boost recovery after a workout, looking to travel to a hotel with a cold plunge, reduce muscle soreness, or simply enjoy the invigorating experience of cold water therapy & cryotherapy, our interactive map will help you locate spas and gyms offering cold plunge and cryotherapy spas, hotels, and gyms in your area.

With NetSpa Ice, easily maintain your spa's water at the desired temperature, from 3°C to 42°C. From cold to hot with one click Opt for a cold bath session, or the comfort of bubbles and warm water thanks to its reversible function. Our concept makes cold therapy accessible to everyone.

SaluSpa Arctic Ice Cold Plunge Bath Cold Plunges Invigorate Your Senses and Refreshes Your Body and Mind Fortifiber™ Drop Stitch Walls Are Rigid, Durable and Lightweight Polar-shield™ Weather Defense Prevents Liner from Freezing or Cracking in Cold Temperatures Setup Takes 5 Minutes Reinforced Tritech® Cover with Locking Clips

6 days ago · Dip your toes into the world of cold plunging with the SaluSpa® Arctic Ice™ Cold Plunge Bath. Submerge yourself in the icy water to refresh and rejuvenate your body. This portable ice bath is great for both newbies and experts with its portable design and durable construction. Benefits of Cold Plunging: Restore, rejuvenate and recharge!

Feb 5, 2024 · Alternatively, you can just hole up in your luxe spa suite, which has its very own ice bath, hot tub and sauna (!) on a private, tree-lined terrace. The package also includes dinner in the...

Discover cold therapy treatments such as ice baths, cold compresses, and other rejuvenating practices for less muscle tension and overall wellbeing.

Aug 21, 2024 · Ice baths, also known as cold plunge therapy, have garnered attention for their stark contrast to the comforting warmth of saunas. These chilly dips subject your body to cold temperatures, which, much like the sauna ‘s heat, trigger a variety of health-promoting responses.

3 days ago · 5 tips if you're thinking of trying an ice bath. If you're considering trying ice baths, there are a few things worth keeping in mind. 1. Don't go too cold: Even though the word "ice" is in the ...