Apr 1, 2024 · Celebrated annually on the first Wednesday in April, National Walking Day encourages people to move more throughout their day. Communities across the country are invited to take a walk – whenever, wherever it suits them – on Wednesday, April 3 and raise awareness of the benefits of movement.

It’s no wonder that there are so many health benefits associated with it and also why National Move More Month and National Walking Day were created promote this fantastic and surprisingly easy pastime.

Integrative Health Month recognizes the growing importance of transforming the disease-care model into a holistic one – mind, body, spirit, community, and planet.

A simple walk can kick-start healthy habits, leading to a longer, healthier life. Take a walk with us on Wednesday, April 2. Let’s move together to reduce our stress and support our heart health. Everyone is invited: • In-person employees. We will meet [in the downstairs lobby] and take a short walk [around the park next to our office ...

1 day ago · This March 30, 2025, thousands of families, advocates, and supporters will come together to celebrate Happy Walk 2025, a nationwide movement dedicated to fostering awareness, inclusion, and ...

May 27, 2021 · Did you know that May is National Walking Month? After this last year, most of us are appreciating the chance to get out of the house for a walk more than ever! And now that the evenings are staying lighter for longer, it makes it a perfect time to get out and get walking.

Apr 30, 2024 · May is National Walking Month and one way to celebrate is to participate in the Alabama Cooperative Extension System’s Step It Up 5K Challenge! The Step It Up 5K challenge is an activity of the CHAMPION program and invites you to engage in at least 30 minutes of walking each day.

Feb 1, 2024 · So on May 1st, it would be good to take a short walk. On the 2nd take another. And every day throughout the month start adding a slight amount of length so that by the end of the month, this new habit of walking has been created, leading to a happier and healthier lifestyle!

New research for Living Streets’ National Walking Month reveals 54% of people who walk say it’s to improve their mental health and happiness

Apr 1, 2023 · April is National Minority Health Month focused on raising awareness about health disparities that continue to affect people from racial and ethnic minority groups. The American Heart Association's Office of Health Equity houses the following: