Comment below the word 🎙️GRIEF🎙️ and I’ll send you the link to my latest podcast. Grief can resurface at any stage of your healing journey, even years after a traumatic event, and giving space to these emotions is crucial for your well-being. I reflect on my own experience of grief resurfacing during a funeral, and how allowing myself to fully feel and express those emotions was essential for my recovery. By addressing the sensations and emotions in our body, you can better navigate your heali

Jay Shetty on Grief • #grief #griefjourney #griefsupport #grievance #foryouシ #eachonteachoneliberateyourminds #love #strong #healingjourney #commication #letstalk #friends #family #counseling #therapy #emotionalhealing #emotional #contentcreator #socialmedia #explorepage #talkaboutit | Each One Teach One Liberate Your Minds