The birth of your baby can trigger a jumble of powerful emotions, these are the result of Postpartum Symptoms. Relax Mom, it’s absolutely normal to have these kind of powerful feelings after your baby is born. Signs and symptoms of postpartum after childbirth may vary, here are some of the solutions to overcome them: - Make healthy lifestyle choices - Set realistic expectations - Make time for yourself - Avoid isolation - Ask for help - Health counselling - Medication - Meditation Check out @chy