Maca, scientifically known as Lepidium meyenii, is a root vegetable native to the Andes Mountains of Peru. It has gained popularity in recent years due to its potential health benefits. Some possible benefits of consuming maca include: 1. Boosting energy and stamina: Maca is often used as a natural energy enhancer, as it may help increase stamina and combat fatigue. 2. Enhancing mood and reducing symptoms of depression: Some studies suggest that maca may have positive effects on mood, alleviatin

¿Recomiendo la maca? ⁣⁣Fuente:⁣⁣Maca ( Lepidium meyenii Walp .) on semen quality parameters: A systematic review and meta-analysis PMID: 36110519⁣⁣#drmauinforma #maca #suplemento #esperma #menopausia #adaptógeno #medicine #science #doctor #nyc | Dr. Mauricio González Arias

When using maca root effectively, the results are truly powerful! We've seen it improve memory and help prevent decline in the brain's ability to think and process thoughts. We've seen these characteristics on studies on postmenopausal women, as well as the brain quality of mice in the lab! 🥤 I have a number of smoothie recipes in my E-Function Smoothie Recipe Book 2.0 that incorporates maca root and are packed with nitrate rich, nutrient dense, and polyphenol packed foods. They are designed to