🌟 The B1 Buzz: Why Thiamine is a Game-Changer! 🌟Hey everyone, let's talk about a crucial but often overlooked vitamin: Thiamine, or B1. It's the top dog in the B vitamin family, and here's why you should care. 🌈🔹 Neurological Nightmares: A deficiency in B1 can lead to severe neuropathies and neurological issues. Don't mess around; if you're experiencing symptoms, consider a B-complex supplement. 🧠🔹 The Dreaded Wernicke-Korsakoff Syndrome: This isn't just for alcoholics; I've seen cases in

Thiamine deficiency caused congestive heart failure in captive dolphins and whales because they were being fed fish with "thiaminase", an enzyme that destroys thiamine. ⁠ .⁠ Thiamin is not the only nutrient we need for healthy hearts, but if we interfere with thiamin we are in for BIG TROUBLE!⁠ .⁠ This clip was taken from a YouTube video "A Day With Dr. Wallach" on our YouTube channel Wallach's Warriors.⁠ .⁠ @wallachswarriors⁠ .⁠ @notusfoods⁠ .⁠ @haywoodheals⁠ .⁠ @peaceoverpainclinic⁠ .⁠ .⁠ .⁠ .