Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

Remember, true health starts with what you put on your plate. The post 25 So-Called ‘Health Foods' You Should Never Put On Your Plate appeared first on Organically Human.

Steel plates are healthier than copper plates because they are more durable, heat resistant, offer more health benefits, and ...

Healthier foods have grown more expensive at twice the rate of less healthy options leading to growing food inequality between the rich and poor, experts from The Food Foundation have warned. It comes ...

Eating foods that are red ... bok choy and broccoli offer similar heart health benefits. Aim to fill half your plate with vegetables. Almonds are a great source of healthy fats, particularly ...

From leafy greens to nuts and seeds, here is a list of superfoods that should be included in the daily diet for overall wellbeing. We are what we eat, and our daily food intake contributes heavily ...