APPLE WATCH 7 VS. 8 - WORTH THE UPGRADE? However, if you only Delete Workout Only (see above), you will retain the calories lost and all other data associated with that workout.

It also supports cloud backup to save your workout history. One of Strong’s advantages is how quickly you can log data. Adding sets and reps feels intuitive and fast, a huge plus during a workout.

Doing 100 pull-ups, 200 push-ups and 300 squats in a single workout is not something you should randomly attempt on a whim.

You can then log your sets once your workout is complete by playing back the recordings from your training session. This does take a little more dedication to tracking, and doesn’t give you an ...

Fitness isn't just about working out. It's also about tracking your vitals. For that, MediLog is one of the best apps ...

The scariest thing for me about Halloween isn’t the ghosts or goblins. It’s all that leftover candy. In other words, I need all the help I can get in order to exercise. And no, that doesn’t ...