Woman & Home on MSN6h
Forget coffee - this is the best way to quickly recover from a bad night’s sleep, according to a scientist
Wondering what to do after a bad night's sleep? This scientist has the quick-fix solution to get you through the day without ...
CNET on MSN4h
Your Sleep Habits Could Be Affecting Your Mood—Here's How
Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...
Poor sleep can make you more susceptible to conspiracy theories
Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood ...
Long-term sleep deprivation has serious health risks — but they can be reversed, says expert
"What will be significantly harder to reverse: Prolonged heart disease risk from chronic high blood pressure. Significant ...
Bad sleep harms old-age memory by disrupting the brain's 'waste removal system,' study shows
Poor sleep among older adults is linked to disruptions in the brain's "waste removal system," according to researchers at The ...
You’re more likely to believe conspiracy theories if you have this bad health habit
Not getting enough sleep on a consistent basis has been linked to a higher likelihood of believing conspiracy theories in a ...
Deep sleep repairs the brain and body — but do you get enough? Experts weighs in
Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...
Knowridge Science Report16h
Poor sleep in teens linked to high blood pressure
A new study suggests that teenagers who struggle to fall or stay asleep and get less sleep than their peers may be five times ...
RTÉ Ireland1d
Could poor sleep fuel belief in conspiracy theories?
Poor sleep may increase cognitive biases and emotional distress, making people more likely to accept conspiratorial ...
Is daylight saving time bad for your health? A neurologist explains.
Researchers are discovering that "springing ahead" each March for daylight saving time is connected with serious negative ...
Science Daily3d
Bad sleep harms old-age memory by disrupting the brain's 'waste removal system'
Poor sleep among older adults is linked to disruptions in the brain's 'waste removal system', according to researchers. A recent study offers valuable insight into how sleep quality impacts brain ...