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ASMR Can Reduce Stress and Anxiety—But Is It Appropriate for Children?
If ASMR videos are played shortly before bedtime, they can help kids unwind and relax their minds, helping them to fall asleep. ASMR might also improve focus. Studies have associated it with ...
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ASMR Can Be Soothing, But Should Kids Watch Them?
It is said that the gentle sounds and repeated actions in ASMR videos can help kids relax. It's like a gentle massage for their brains. Some studies suggest that ASMR can help adults feel less ...
Stylist3y
5 effective ways to use ASMR to help you ease anxiety and relax
New research from Northumbria University has found that ASMR can help ease anxiety. An expert explains how to use the tingling audible triggers effectively to help you relax. For those people ...
RTE Online25d
New podcast delivers ASMR and meditation for toddlers and parents
They can help us learn to relax, wind down, become more aware of ... sound design by Dublin-based studio Folding Waves elicits an ASMR-like audio delight. Getty Images Listeners hear the sounds ...