The Recorder's Office planned to mail ballots to roughly 30 voters who didn't opt to receive them — a plan the county ...

Read on to learn about exercises that can help increase your muscle mass, improve balance, and reduce joint pain. SilverSneakers is a fitness program for adults 65 and older offering specialized ...

To reduce this problem, exercise is needed. But not everyone can find time for exercise. Therefore, see these simple and quick types of stretching . This will loosen the stiff body and stop neck, back ...

Consistent exercise is good for a person’s health and well-being—that much is well-known. But how many minutes of moderate or vigorous physical activity are needed to lower the risk of mortality? A ...

It also says recycling rates for city forces are even worse, finding that 80% of the waste taken to the landfill by city forces could be recycled.

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads ...