Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating habits into your lifestyle do ...

A study has found a traditional diet from Tanzania, consisting of vegetables, legumes and fermented foods, can have a ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

My Japanese aunt turned 100 years old this year, and for as long as I can remember, she’s always been a graceful and elegant ...

Some countries seem to have unlocked the formula for longevity, with populations that thrive well into their 80s and beyond. The key factors? Nutrient-rich food, strong community connections, active ...

Sandwiches are for everyone. Spice up your selection with these vegan sandwich recipes that will water the mouths of ...

Japanese cuisine balances nutrition and flavor through carefully selected ingredients. Traditional foods offer more than ...

DEAL ALERT: This 'well-built' mini chainsaw has 1,000s of 5-star reviews — and it's on sale for $69 on Amazon It's perfect for spring backyard projects.

Radishes are experiencing a market expansion, growing from $1.41 billion in 2023 to a projected $2.54 billion in 2033 in the ...