Trim the excess fat off the chicken thighs and toss in to a bowl with 1 tsp baharat spice mix and 1 tsp salt. Heat a splash ...

Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.

When it comes to recipes, I have a few nonnegotiables: simple, healthy and delicious! These creations are terrific for when you’re craving a quick breakfast or scrumptious afternoon snack: my ...

The high fat content of French-style yogurt gives this cake a moist and slightly dense crumb. Serve cake slices with a dollop of yogurt and sweet berry compote for an afternoon treat. Perhaps the ...

Yogurt is an all-around amazing food. It's delicious and versatile enough to eat on its own, in a bowl of granola, with your favorite fruit, or as the base of a recipe for a tasty sauce or salad ...

A recent study suggests that regular consumption of yogurt could reduce the risk of colorectal cancer. This discovery highlights the role of beneficial bacteria present in yogurt, particularly ...

Pour over your skimmed milk to soak the Weetabix. Mix the Greek yogurt and frozen berries together, then layer it on top of your soaked Weetabix. Drizzle the melted white chocolate over the top.

As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try. They are fudgy, chewy brownies packed with high-protein ...

1½ cups flour, ½ cup pistachio flour, 1 tsp baking powder, ½ tsp baking soda, ½ cup sugar, ½ cup Greek yogurt, ½ cup oil, ½ tsp cardamom, 1 tsp vanilla, ¼ cup chopped pistachios ...

Using data from over 150,000 participants, researchers discovered that people who ate yogurt twice a week had a 20% lower incidence of certain colorectal cancers. The protective effect was associated ...

It can also be served with stir-fried tofu, lentil soup, or a chickpea salad to boost protein intake. Adding nuts or yogurt-based dips enhances both flavor and nutritional value. Tofu Thai Green Curry ...