An unhealthy diet and lack of physical activity are widely recognised as key contributors to weight gain. However, stress is another significant factor that can influence fluctuations in weight ...

The connection between sleep and weight gain isn’t just a theory—it’s backed by science. If you’ve ever noticed yourself reaching for sugary snacks or greasy fast food after a rough night ...

Artists take on taking a stand, staying still as a statue, and more A free daily email with the biggest news stories of the day – and the best features from TheWeek.com Contact me with news and ...

A nutrition expert reveals the key miscalculation keeping you from meeting your weight loss goals. Africa Studio - stock.adobe.com Are fasting, calorie counting and deprivation slowing your ...

Some people may notice weight gain during perimenopause, and losing it can be difficult once menopause begins. Rather than counting calories or pounds, it’s better to focus on living healthfully ...

“A lack of sleep increases your hunger hormone, ghrelin, and decreases your satisfaction hormone, leptin, which can contribute to weight gain. When we are sleep deprived, we crave more salty and ...

Look closely at this image, stripped of its caption, and join the moderated conversation about what you and other students see. By The Learning Network What is it like to report on the president ...

About 60% of your body weight is water. You might gain water weight if there's a build-up of water in your body. Edema is the swelling—commonly in your ankles, feet, and legs—that results from ...

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This advertisement has not loaded yet, but your article continues below. Make Erin Alderson's chipotle pinto bean stew, sesame-gochujang cauliflower lettuce wraps and ras el hanout carrot galette ...

When living things reproduce they pass on characteristics to their offspring. This is known as inheritance. You’ve probably noticed that you might look like your parents. This is because you ...