The Lee Health Sports Complex is home to Hammond Stadium, five additional playing fields and the year-round Twins Player Development Academy. It is also home to two Twins minor league affiliates, the ...

The University of Perpetual Help Junior Altas and the San Beda University Red Cubs bested separate foes for a 2-0 start in ...

How many push-ups can you do — and how does that stack up with others your age? In a Thursday "FOX & Friends" segment, ...

A fitness pro broke down the minimum range by age group and revealed what your push-up game says about your overall health.

How many push-ups can you do? Your push-up capacity indicates your heart health. Find out the ideal number and what it means for your cardiovascular fitness.

Push-ups offer a range of benefits, including, increasing upper body strength, engaging multiple muscles simultaneously, improving core stability, boosting metabolism, enhancing posture ...

Former MLB All-star Alex Rodriguez makes a half-court shot at halftime of college game Bucknell vs Army. Pollster and ...

The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

Push-ups are tough—but they are one of the most effective bodyweight moves to build upper-body and core strength. Building ...

Is time running out on the "Tush Push" play in the NFL? According to Troy Vincent Sr., the NFL's executive vice president of football operations, one anonymous team has submitted a proposal to ban ...

Both push-ups and pull-ups are compound movements, meaning they hit multiple muscle groups during one single exercise, increasing your chances for gaining a physique to be coveted, without wasting ...