Pain on the right side under the ribs isn’t always serious, but it can indicate an underlying problem. Here are possible ...

Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.

This can help improve muscle power. A push-pull workout is a training style that targets muscles based on whether they involve a pushing or pulling action. These workouts are popular among ...

Chest pain can be due to muscle strain, inflammation, and injury to the chest wall, ribs, or intercostal muscles ... and even referred back or arm pain. Dietary change, stress management, and ...

Plus, pineapple is a great source of vitamin C, which further supports muscle strength. Have fresh pineapple after an intense workout to ease muscle pain and support recovery.

Amazon’s Portable Muscle Massage Device is now £22.99 ... Another wrote: “Amazing relief for shoulder pain! I’ve been struggling with shoulder pain…since we started using it, the pain ...

Sometimes, this pain can be referred to the region of the right shoulder. This happens as a result of the irritation of the phrenic nerve due to inflammation of the gall bladder.” Indigestion or ...

Follow these measures to recover from a pulled muscle safely and quickly: Once your pain has subsided, the swelling has decreased, and the muscle feels better, start with low-impact exercises. Slowly ...

A double Olympian's cold and pale premature baby son was referred by a 111 call handler to an out-of-hours GP rather than an emergency ambulance being sent to their home due to 'external pressures ...

Thousands of overweight children in Scotland, including tots as young as two, have been referred for specialist help. Since 2020/21, more than 4,000 youngsters, some still nursery age, have been ...