RaQuel Hopkins, a mental health professional, has gone viral on social media for urging people to do the work in therapy rather than just talk about it.

Each zodiac sign faces unique challenges that can lead to self-sabotage. Aries acts impulsively, while Taurus resists change.

Obviously, I would posit that being aware of mental health is indeed important and worth pausing a bit, even for the duration of this article, to consider. The statistics about mental health are easy ...