“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

The star of the show is a slimy disc of living bacteria called the SCOBY (symbiotic culture of bacteria and yeast), also called a “mushroom ... the health benefits of drinking kombucha ...

If anyone's qualified to give us lessons on how to eat better, it's Professor Tim Spector - and these are his best lessons ...

A fictional clinical trial published in the "Journal of Gut Dermatology” in late 2024 found that participants taking a blend ...

The synergy among these compounds explains why Prime Biome reviews are consistently positive—and why users feel benefits beyond ... Brain Link Enhancer) This mushroom is famous for supporting ...

I'll be honest-I've tried more than my fair share of probiotics. From big-name capsules at chain stores to fancy gummies shipped from across the country ...

Fuel your day with the best mushroom coffee brands designed to boost energy and support cognitive function using powerful ...