Daylight Saving Time. Everyone has strong opinions about it. As we lose an hour of sleep tonight, I’d argue it’s a step in ...

Wondering whether Daylight Savings Time impacts dogs makes perfect sense considering the deep impact it has on humans.

Save 25% the red light therapy tool celebs use to erase fine lines and wrinkles, during Nordstrom's secret beauty sale.

Amid growing concern over UV rays, tanning salons have worked to rebrand themselves by integrating spa and wellness offerings like red light therapy.

I had lousy sleep habits, so I committed to 30 days of mindful rest. From a cozy mattress topper to a handy sleep tracker, here’s what helped me achieve sweet dreams.

Mornings set the tone for the rest of the day. The habits we establish in the first hours after waking can significantly ...

Redlightforacne may be a popular hashtag, but do those LED devices that promise to improve your skin actually work? The ...

Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

“There are also some studies that show that red light may help to restore hair for those with male or female patterned hair ...

The April festival will also with Julie Delpy's "Meet the Barbarians" and close with Daniel Minahan's "On Swift Horses." ...

Struggling to sleep? The right setup can make all the difference. Find out which sleep trends are worth it and how to create your ideal sleep space.

In a world where stressful mornings can lead to a chaotic day, the need for a peaceful wake-up routine has never been more crucial. Enter the Dreamzy Sunrise, an innovative LED alarm clock designed to ...